Did you know these amazing facts !!!

Did you know these amazing facts !!!

1. When you burn bay leaves at home... It helps to Relieve Anxiety, Reduce  Inflammation, Boost Immune System and Increases Mindfulness.

2. Eating pistachios before bed helps with sleep as they are one of the most melatonin rich foods.
            

3. Wearing headphones for just an hour will increase the bacteria in your ear by 700 times.

4. When you just eat 3 carrots...3 carrots give you enough energy to walk 3 miles and they were first grown as a medicine not food.
  

5. Eat 10-12 almonds, the equivalent of two aspirins, for a migraine headache.

  

6. Pineapple juice is 5 times more effective than cough syrup. It also prevents cold and the flu.
   

 
7. If you're coughing uncontrollably, raise your hands above your head and it will stop!


    

8. Chewing Gum Make You More Alert If you are suffering from a mid-afternoon slump or can't seem to concentrate in the morning, then  try Chewing some gum to make you feel awake.
  

9. To Cool Down, Drink Something Hot It may sound counterproductive, but if you want to cool down, then drink something hot.

10. What happens when you sniff this herb... A study found that sniffing rosemary can increase memory by 75%.